Healthy response

This weekend was a lot of ups and downs for me. Playing in regional volleyball was both good and bad stress. One way that I used healthy stress was talking to my parents after the game and realizing that sports are not the end of the world. After we lost to St. Paul I was pretty stressed out and bummed that we lost. I felt a lot better after chatting with my parents. It helped me to realize that this is not something to stress about because it is already in the future. Life will be just as good tomorrow because everyday is a new day! I feel this is healthy stress because I learned from this situation and came out better than I was before.